Self Care

Self Care Leaflet

Get immediate help with minor illnesses and injuries.

Leaflet:Minor Illness Self Care

Self Care Forum Fact Sheets

The Self Care Forum Fact Sheets for common ailments aim to help clinicians and patients discuss issues around self care within the practice consultation and especially how to handle the symptoms in the future.


The Self Care Toolkit

The NHS has created a self-care toolkit for those living with persistent health conditions. This self-management toolkit is a simple information booklet that provides some handy tips and skills to support people along the way to managing their health and conditions.

Leaflet: Self Care Toolkit