Stress and Anxiety
Berkshire Women's Aid
This charity which offers many services to women who have suffered from domestic abuse. If you are struggling and need to get in contact with someone they have a helpline and other services available.
Telephone: 0118 950 4003
Wokingham Borough Council – Council Tax Advice
Wokingham Borough Council and Citizens Advice are working together to provide support and financial advice for those who are struggling to meet their financial obligations.
If you feel you could benefit from some help and advice, contact firstname.lastname@example.org
Stress and Anxiety Self Help Leaflets
Recognising whether or not you may be suffering from symptoms of stress or anxiety, understanding what they are, what can cause them and how to overcome them can be difficult. These resources cover all these questions and more, plus offer other help and advice that may be available.
Leaflets: Self Help Leaflets Index