Better Health – NHS App

Download the free NHS weight loss plan to help you start healthier eating habits, be more active and start losing weight.

Website: www.nhs.uk/better-health

Diabetes Advice

Living with Diabetes is difficult. There are so many factors to consider and this can be stressful, but you shouldn’t need to put your life on hold.

Website: www.diabetes.org.uk

For non-medical support and advice you can call the Diabetes help line

Telephone: 07736 833 978

Start your journey to a healthier you

Leaflet: Help to Prevent Type2 diabetes


Talking Therapies

Talking Therapies also offer support specifically for diabetics through their online programme called Silver Cloud.

Website: Talking Therapies: Silver Cloud Online Therapy