Use this service to register for our Living Well with Persistent Pain Workshops.
We are pleased that you would like to join our Live Well With Pain programme, where you will learn how to manage pain through lifestyle changes. The sessions will cover key areas including nutrition, sleep, relaxation, and movement. They will be delivered by clinicians and a Health and Wellbeing Coach from Brookside Group Practice. We hope that you find the sessions beneficial and that they provide hope in helping you to manage pain.
Location:
The sessions will take place at Trinity Church Hall, 9 Chalfont Cl, Earley, Reading RG6 5HZ
The schedule of workshops and what we will aim to cover is as follows:
| Session | Date | Time |
| 1. Understanding Pain | 2nd September 2025 | 17:00-18:30 |
| 2. Acceptance and Pacing | 9th September 2025 | 17:00-18:30 |
| 3. Getting Active and Setting Goals | 16th September 2025 | 17:00-18:30 |
| 4. Relaxation, Mindfulness and Sleep | 23rd September 2025 | 17:00-18:30 |
| 5. Communication, Nutrition and Managing Moods | 30th September 2025 | 17:00-18:30 |
| 6. Medication, Managing Setbacks, Next Steps | 7th October2025 | 17:00-18:30 |
It is advisable that all sessions are attended. Spaces are limited. Please book early to avoid disappointment.
As the sessions are 1.5 hours each, please do bring anything to make you comfortable for the sessions, such as a water bottle and/or a cushion.
Our team look forward to welcoming you.
Before you start
We’ll ask you for:
- your first and last name
- date of birth, email and phone number
You can also phone us on Brookside Surgery 0118 966 9333 or Chalfont Surgery or Winnersh Surgery or Wilderness Road Surgery .