Join us for four Lifestyle Workshops covering the four pillars of wellbeing including:
- Movement
- Nutrition
- Sleep
- Mental wellness
These sessions will be on Monday evenings from 6pm to 7:30pm at Lower Earley Baptist Church. For maximum benefit from the workshops programme, we encourage patients to attend all 4 sessions as each one will focus on an area of wellbeing that is key to improving your health. Please make a note of the dates as a reminder message is not guaranteed.
Please see session dates:
- Monday 2nd February 2026
- Monday 9th February 2026
- Monday 16th February 2026
- Monday 23rd February 2026
We won’t be able to offer refreshments so please bring some water with you as well as a pen and paper to make notes.
By continuing, you confirm that the information you provide is accurate and that you are happy for us to use it to manage your workshop registration.
You can use this service if you:
- are registered at the surgery
Before you start
We’ll ask you for:
- your first and last name, date of birth, sex, postcode, email and phone number
- details of your health and wellbeing
You can also phone us on Brookside Surgery 0118 966 9333 or Chalfont Surgery or Winnersh Surgery or Wilderness Road Surgery .