We know how healthy we feel is largely determined by 4 key areas of wellbeing and when one of these areas is not being looked after, we can start to feel the impact both physically and mentally.
Life can be challenging and prioritising our wellbeing isn’t always easy, so our Live Well Hub has been set up to point you in the right direction.
If you feel you need some coaching and support to make these lifestyle changes, we have Health and Wellbeing Advisors who are trained to help patients find the best solutions to make positive changes in their lives using manageable and realistic steps and goal setting.
Click the link below to self-refer: