Ramblers Wellbeing Walks
Ramblers Wellbeing Walks are free, short walks that take place all across England. They’re designed to help you take the first step towards better health, wellbeing and happiness – and with hundreds of walks happening every week, you’re sure to find one right on your doorstep.
There’s no need to book or plan a route. All you need to do is pull on your shoes and come join us!
Website: Wellbeing Walks
Get Berkshire Active
Get Berkshire Active have created a page to make it easier for you to access lots of useful material to support you:
- Being Active at home
- Looking after your mental wellbeing
- Working From Home
Please click on the links below for useful information:
- Website: www.getberkshireactive.org – Active at Home
- Website: www.getberkshireactive.org – Activity Finder
- Website: www.getberkshireactive.org – Get More Active Guide
NHS UK: Get fit for free
Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more.
- Website: Get active – Better Health – NHS