At Brookside, we recommend a low carb diet. We know this is not suitable for everyone. If the low carb diet doesn’t suit you, visit the Diabetes UK website below to see other diet options and advice.
Freshwell
The Freshwell Low Carb Project is an initiative set up by Dr David Oliver and Dr Kim Andrews at the Freshwell Health Centre, Essex, UK. This project grew out of our concern about the rise in incidence of type 2 diabetes over the last few years, alongside the widely reported rapid increase in obesity in the UK population.
Website: Home – Freshwell Low Carb Project
Carbs and Cals
Carbs & Cals is a deliciously simple method designed to make understanding different nutrients and managing your food choices second-nature. Use their books and app to spend less time planning your meals and more time enjoying them!
Website: carbs & Cals | Dieting & Calorie Counting Books & App
Diabetes UK
We are Diabetes UK. Our vision is a world where diabetes can do no harm.
It’s why we campaign for better care, give support in times of need and fund ground-breaking research into new treatments and a cure.
Diabetes doesn’t stop, so neither do we.
Website: Diabetes UK – Know diabetes. Fight diabetes. | Diabetes UK